Healthy breathing is foundational to overall wellness, speech development, and quality of life. Through her extensive study in orofacial myofunctional therapy and her own personal wellness journey, Meredith has discovered the incredible benefits of nasal breathing—not only for the development of the mouth, face, teeth, and posture but for overall health and wellbeing.

Recognizing its vital role, Meredith became certified in Buteyko nasal breathing as well as other specialized breathwork techniques. These tools allow her to tailor breathing interventions uniquely to each person’s needs, supporting improved function and lasting wellness.

Mouth breathing can contribute to a range of challenges—from speech difficulties and oral health issues to sleep-disordered breathing and poor posture. Through comprehensive evaluation and personalized therapy, Meredith helps clients develop proper nasal breathing habits that promote better oxygen flow, calm the nervous system, and improve function from infancy through adulthood.

Her approach integrates myofunctional therapy, craniosacral techniques, and collaboration with other healthcare providers to support holistic airway health.

If you or your loved one struggles with chronic mouth breathing, snoring, or unexplained speech concerns, Meredith offers compassionate, evidence-based care to help you breathe easier and live better.